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From the Appendix of The Buddhist Essene Gospel of Jesus, Volume One and Two, Diet of the Essene Jesus:

"Josephus, the renowned historian who lived during the first century, says John lived on carob, eating neither bread of any kind nor the flesh of animals, beside refusing wine and intoxicating beverages. But the Gospels now read John the Baptist ate “locusts and wild honey”. The Locust tree and fruit are carob, otherwise known as “St. John’s Bread” or food, because Luke (7:33) says he ate no bread. However, the words “wild honey” the Hebrew scholars in the Soncino Chumash translate as “fruits that exude sweet juices”, such as “dates and figs”. This would also include the sweet grape which yields a delicious juice when freshly pressed. In Palestine many fruits abound in many varied micro-climates including; grape, fig, dates, banana, carob, mango, peach, apple, melon and citrus."

Revision: This is correct in that John the Baptist (the beloved Apostle and Messenger of the Spirit of Christ) did live on the wild fruits of the desert for a period of his life and also fasted in the desert. Later John the Baptist is known to have eaten vegetables, grasses, sprouts and cultured milk as stated in The Essene Gospel of Peace and The Healing God Spell of Saint John. Carob has a high calcium and mineral content which can keep the teeth and bones in a healthy state for a while. Thus, an all fruit diet was useful for cleansing and spiritual renewal but was not practiced for long periods of time.

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From The Healing Transition Diet:

"Very slowly and gradually add more cooked and raw fruit until fully adapted to raw fruit."

Revision: Gradually adapt to eating more living, uncooked fruit, living, uncooked vegetables and cultured milk products (kefir, yogurt, sour cream, butter, cottage cheese and cheese), preferable made from raw, grass fed milk. Honey is also mentioned in the Essene text. A normal, omnivorous eater will need to eat cooked brown rice, potatoes, rye crisp bread, whole grain pasta and toasted wheat bread to slow down their elimination rate,  plus raw salads and cooked vegetables which provide fiber to clean out the digestive tract.


 


 


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